The greatest deception men suffer is from their own opinions.
Leonardo da Vinci.
Every person takes the limits of their own field of vision for the limits of the world.
Arthur Schopenhauer.
Do exactly what you would do if you felt most secure.
Meister Eckhart
WHAT CAN I EXPECT DURING A SESSION?
Honestly, this depends on you and the effort you are willing to make. Only you can change yourself, there is no magic... I am here as a facilitator, a coach, a mentor to guide you through relearning, repatterning and changing those unwanted, unhealthy and unproductive behaviors that you have learned, this aside
Expect your first appointment to last approximately two hours. We will start by discussing your expectations and what issues you want to focus on.
We will set goals and structure a plan to reach those goals.
We will do a deep relaxation session and teach you how you can do this for yourself then you can begin using and practicing these newly learned tools at home.
Subsequent session average an hour to an hour and a half.
Depending on the issue being worked on you may be asked to keep a journal or do other homework to facilitate the process of change. Remember change is inevitable, ...growth is optional.
Most people say they leave the session feeling very relaxed and energetic.
Call today for a free half hr. phone consultation at
703-264-584 or
WEIGHT:
If dieting worked you wouldn't be reading this. Dieting is about deprivation and no one is going to spend a life time depriving themselves. What you will learn in our sessions is how to apply the knowledge you already have, obtain what you don't and eliminate those limiting beliefs and fears that are keep the weight on.
You will also learn about insulin resistances and metabolic syndrome and what life style changes you can make to correct it.
Private and group webinar sessions are available.
HOW MUCH WILL IT COST ME?
Smoking Cessation Program: $200
Three private coaching sessions
Weight Loss Group Program : $20.00
60 min. webinar sessions - join in any time see calendar
for topic and time
Weight Loss Individual: $75 per session
Privatae counseling session in office or over the phone lasting from
1-1.5 hrs per session.
(Includes reading materials, e mail support)
Individual Consultations: $75 a session.
Private coaching session in office or by phone lasting from 1-1.5 hrs.
Phone or Skype: Mini coaching session of 15 min at $1.25 min. after an initial consultation session.
Note: Most insurance carriers do not cover these services. You may be able to use your medical flex account for this though. Check with your employer.
Sorry but I do not bill insurance but do accept Pay Pal and Personal Checks
If you have any questions regarding anxiety classes or weight loss coaching, feel free to contact us. As well as being a relationship coach, Soni specializes in weight loss coaching and controlling anxiety.
SMOKING:
At $5.63 a pack x 365 days = $2054.95. When you do the math the expense of quitting is very small compared to the benefits derived. If you currently have health insurance you may also reduce the cost of premiums. Many insurance companies are now charging clients an additional premium for this expensive past time.
If you really want to quit there is study after study that shows hypnosis works exceptionally well.
Many people stop in just one session, some take two or three. These sessions include reframing your attitude towards smoking, reinforcing your desire and ability to become a non-smoker, learning to relax and nutritional support.
FEARS :
Fear is our body's way of giving us a warning of danger so we can respond appropriately, which has served us well over the centuries; man kind is still here. Fears such as those of flying and social encounters all have to do with anticipating the future and the potential outcome.
You can easily learn methods and tools to rid yourself of unnecessary fears allowing you gain more pleasure out of everyday life.
How long that takes will depend on the issues at hand. You should have a fair idea after the first session if you will need more.
Soni Weiss, RRT, CH
NLP Coach, EFT Master, Consulting Hypnotist
Call now for a free 30 minute consultation
(703) 264-5848
Copyright 2011: Soni Weiss. Weight Loss Coaching. All rights reserved.
Herndon, VA 20170
703-264-5848
